★彡[𝐻𝓎𝓅𝑒𝓇𝓉𝑒𝓃𝓈𝒾𝑜𝓃 (𝐻𝒯𝒩)彡★

𝐻𝓎𝓅𝑒𝓇𝓉𝑒𝓃𝓈𝒾𝑜𝓃 (𝐻𝒯𝒩):

Definition:

Hypertension is a chronic medical condition characterized by elevated blood pressure levels persistently above normal ranges. Blood pressure is the force of blood against the walls of the arteries as the heart pumps it around the body.

Primary (Essential) vs. Secondary Hypertension:

 • Primary Hypertension:

 This is the most common type, and its cause is not known. It often develops gradually over time. • Secondary Hypertension:

This is caused by an underlying condition such as kidney disease, hormonal disorders or the use of certain medications.

Causes:

 Both genetic and environmental factors contribute to hypertension. Lifestyle factors such as diet, physical inactivity, and stress also play a role.

 Complications:

 Increased risk of cardiovascular diseases, stroke, kidney disease, and other health issues. Diagnosis:

 • Blood pressure is measured using a sphygmomanometer. Diagnosis of hypertension is typically based on multiple blood pressure readings taken on different occasions.

 • Additional tests may be performed to assess organ damage and identify underlying causes. Lifestyle Modifications:

• Lifestyle changes are often recommended as the first line of treatment. These may include adopting a healthy diet (such as the DASH diet), increasing physical activity, maintaining a healthy weight, reducing sodium intake, limiting alcohol consumption and quitting smoking.

 Medications:

 • If lifestyle modifications are insufficient, medications may be prescribed to help lower blood pressure. Various classes of medications, such as diuretics, ACE inhibitors, angiotensin II receptor blockers, beta-blockers, and calcium channel blockers, are used.

  Regular Monitoring:

 • Regular blood pressure monitoring is essential for individuals with hypertension to track their progress and ensure that their blood pressure is within the target range.

 Prevention:

• Prevention involves adopting a healthy lifestyle, managing stress, and attending regular check-ups to monitor blood pressure.